Yoga

Offering private one-to-one sessions at my home or yours.  Sessions are available to suit your schedule and the time you have available to practice (60/90 minutes).

Private yoga classes are great for a variety of reasons:

• You're a complete beginner and would like to understand the fundamentals of yoga before attending a class.

• You would like a little extra attention that ensures your practice is both safe and supportive of your bodies postural alignment.

• You have specific goals that you would like to attain by practicing yoga.

• You don't feel comfortable in large group classes.

• Deepening your own regular practice.

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Private sessions will be customised specifically for you, your goals and what you wish to achieve.  Together we will discuss and work out a plan that is supportive of your yoga journey.

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What is included:

• 60 or 90-minute practice

• Essential oils to aid relaxation

• Fascia relaxation techniques

• Activated Crystals to further enhance and support your practice

• Props as required

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Cost: $50/hr (+ travel expense if required outside of Queenstown).

Contact me on 021 0274 4975 to discuss your needs.